Author Topic: Goals in 2018  (Read 390 times)

jdc

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Re: Goals in 2018
« Reply #20 on: January 10, 2018, 08:23:26 PM »
You could try Tim Ferris’s 4 hour body. Think you probably find it in PDF format easily. If will work if looking to lose weight
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Bondo

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Re: Goals in 2018
« Reply #21 on: January 10, 2018, 09:36:50 PM »
I'm looking to keep eating pizza and nachos and drinking beer so...

jdc

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Re: Goals in 2018
« Reply #22 on: January 10, 2018, 09:40:06 PM »
So you are not really looking to lose weight...

Actually, you can still do all those things... just all on the same day once a week
"Beer. Now there's a temporary solution."  Homer S.
“The direct use of physical force is so poor a solution to the problem of limited resources that it is commonly employed only by small children and great nations” - David Friedman

smirnoff

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Re: Goals in 2018
« Reply #23 on: January 10, 2018, 09:42:22 PM »
I'm looking to keep eating pizza and nachos and drinking beer so...

That's what Courtney Dauwalter eats and she just won the Moab 240. That's 240 miles on foot. Did it in 2 days 9 hours. 10 hours faster than anyone else. Great episode on the Joe Rogan podcast with her.

jdc

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Re: Goals in 2018
« Reply #24 on: January 10, 2018, 10:08:47 PM »
Bondo.. just have to choose, run 240 miles every week or reduce those foods to once a week.
"Beer. Now there's a temporary solution."  Homer S.
“The direct use of physical force is so poor a solution to the problem of limited resources that it is commonly employed only by small children and great nations” - David Friedman

Sam the Cinema Snob

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Re: Goals in 2018
« Reply #25 on: January 10, 2018, 11:09:14 PM »
Oh man, now my goals seem so lame.  ;D

Bondo

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Re: Goals in 2018
« Reply #26 on: January 11, 2018, 08:09:27 AM »
Bondo.. just have to choose, run 240 miles every week or reduce those foods to once a week.

I hate running more than I love food. Anyway, obviously that was a joke. I'm not going to be able to exercise my way out of this, primarily because exercise tends to result in net caloric gain as I increase food consumption by more than I burn due to how exercise affects hunger. Obviously I need to exercise enough for cardio health but beyond that it's all diet-side and alcohol is public enemy #1.

DarkeningHumour

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Re: Goals in 2018
« Reply #27 on: January 12, 2018, 01:00:15 PM »
Forswear the False Gods. Deliver yourself from the deceptive promises of Beer, Beer the Betrayer, the Destroyer of Bodies and Waists, Dark Lord of Paunches and Bellies, Father of Flatulence. Embrace Wine! See the Red Light of Salvation, the Crimson River of Life!
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jdc

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Re: Goals in 2018
« Reply #28 on: January 12, 2018, 08:41:57 PM »

that goal I can support... just to make you jealous from time to time.. last nights indulgence.

"Beer. Now there's a temporary solution."  Homer S.
“The direct use of physical force is so poor a solution to the problem of limited resources that it is commonly employed only by small children and great nations” - David Friedman

DarkeningHumour

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Re: Goals in 2018
« Reply #29 on: January 13, 2018, 05:07:28 AM »
You are a cruel, cruel person, jdc.
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