Would imagine it varies for me. Not counting Clash (which I'll likely play 30 minutes to 2 hours a day, depending on how much I'm losing or what new events are going on, plus the matches are five mins max and it's on my phone), I mostly will do 1 to maybe 2 hours before bed. When something new comes out that will go up, like with Spelunky 2 I'd play that for an hour or so after the gym and before switching to Switch for the hour I'm in bed trying to fall asleep, but with work being so heavy lately my days only allow so much time.
Sunday: Gym AM/Laundry/getting pissed off at my fantasy team or the Texans or my disgusting cold streak on DraftKings. At this point I will squeeze in some Switch time or Clash.
M/Tu/W: Work from 830-630, Gym from 7-830, free hour, Switch at bed.
Thurs: Work schedule is the same, figure I can go to the theater after that.
Friday: Pretty much M/Tu/W again, but maybe I'll stay up late and watch a film instead of playing.
Sat: All over the place, I'd still estimate maybe 2 hours max.
Only gaming stuff I watch is a QuickLook that's interesting to me, now that my GiantBomb Roku app is completely boned. I do listen to Giantbombcast and Giantbeastcast when they come out, but that's that. I do consider games at times, but usually have other things to focus on, I guess.